French Vanilla Pound Cake

Welcome to your new favourite cake recipe, he-he. This grain-free vanilla pound cake is so light and extremely versatile. I made this wonderfully light flavoured, vanilla pound cake for my little girls first birthday, and it was such a delight to watch how much she enjoyed it. I use raw honey to sweeten, so this […]

Bursting Triple Berry Muffins (grain-free)

Mornings are glorious when you start them off with one of these beauties. These photos were even taken in the light of the early morning sunrise. Being up at 6am with my little girl gives me a chance to pop a batch of muffins in the oven for the day, and even save for the next day if they don’t […]

Afternoon Delight, Chocolate Pudding

I love chocolate. I love pudding. Together, they simply equal magic! (Enter fireworks) This is an online foodie favourite. Unfortunately store bought pudding is such a disappointment. So many ingredients, so much sugar, so many unpronounceable words; I find myself standing in the aisle wondering  WHY would that even be in a pudding? Just to […]

Raspberry, Banana Dairy-Free Custards

  These have got to be one of my favourites. I love, love the texture of custards. I usually make custards with egg yolk, raw cream and raw milk, but I had a few people ask if I could make a custard that is dairy free? This is a perfect recipe for whole-food, dairy-free custards! The coconut milk and bananas do wonders for a smooth […]

Blueberry Lemon Muffins (grain-free)

 Move over coffee shop, these blueberry lemon muffins are tastier, take no time to pop in the oven and are way healthier for your body and soul.      The smell of freshly baked muffins in the morning, the most heavenly sent! These beautiful, moist, light muffins are the perfect start to anyone’s day. They are […]


Wholicious is brining joy back into the kitchen. Cooking & creating food will be easy, delightful & especially delicious! Leaving you excited to prepare yours, a friends or your family’s next meal. Wholicious recipes are here to help you simply prepare foods to heal your entire being, to help bring your body back into balance & harmony in a delectable way. Wholicious baby recipes will help every momma open her eyes to how easy making delicious nutrient dense baby food can be .How important these foods are for the wellbeing, strength and brain growth of your child(ren). Don’t be afraid to get creative! ღTina