Fresh Green Vegetable Soup with Roasted Garlic and Shredded Chicken.

    Being spring time out, I’ve been craving some serious greens! This green vegetable soup was my answer. I want to get our gardens made at our new house and plant all sorts of glorious veggies and fruit. Farmers Markets are just starting to open their stalls on our streets on weekends and I cant wait […]

Thai Coconut Soup

This delicious Thai coconut soup is one of the most popular Thai dishes. The sweet, spicy and savoury flavours leave you ultimately satisfied at the end of eating a nice big bowl. This soup is so easy to make and is delicious appetizer before a meal or as a meal. You can load it up with some shredded […]

Rich Bone Broth

  Broths and stocks are a delicious warm liquid drinkable not only when feeling ill, but as often as daily. This rich bone broth, is delicious liquid provides so many vital nutrients, minerals and important amino acids. It seems our world today has forgotten how easy we can help heal and improve our health by making […]


Wholicious is brining joy back into the kitchen. Cooking & creating food will be easy, delightful & especially delicious! Leaving you excited to prepare yours, a friends or your family’s next meal. Wholicious recipes are here to help you simply prepare foods to heal your entire being, to help bring your body back into balance & harmony in a delectable way. Wholicious baby recipes will help every momma open her eyes to how easy making delicious nutrient dense baby food can be .How important these foods are for the wellbeing, strength and brain growth of your child(ren). Don’t be afraid to get creative! ღTina