Pecan Crusted ‘Fried’ Chicken

                        This dish is a simple healthy twist to the famous fried chicken. Such an impressive flavour, especially with a savoury sauce to compliment the rich sweet oils. Lemon is a nice touch to cut the pecan oils and provide the palate with a satisfying mix […]

Chicken Baby Burgers – For The Family Too!

  Mommies and Daddies share a common interest when it comes to our children. We want to feed our little tots food just like us, but healthier! Sometimes I take a step back and realize, I should be eating more of the foods I’m feeding my baby girl. OH, how I’d love to have my […]

Creamy Custard

  My favourite creamy breakfast. Custards filled with raw milk, cream and our favourite power food – egg yolks! This is a great warm treat during the winter and a fabulous way to incorporate the high vitamin D, choline and iron that comes in pastured yolks of an egg. I know many people go threw a hard […]


Wholicious is brining joy back into the kitchen. Cooking & creating food will be easy, delightful & especially delicious! Leaving you excited to prepare yours, a friends or your family’s next meal. Wholicious recipes are here to help you simply prepare foods to heal your entire being, to help bring your body back into balance & harmony in a delectable way. Wholicious baby recipes will help every momma open her eyes to how easy making delicious nutrient dense baby food can be .How important these foods are for the wellbeing, strength and brain growth of your child(ren). Don’t be afraid to get creative! ღTina